At Meet Your New Mindset, I offer life coaching, breath work, and sound healing to help you regain clarity, soothe your nervous system, and step into a more balanced state of mind. Whether you prefer a one-on-one session or a group experience (up to 14 people), my services are available both in person and virtually—allowing you to choose what fits your needs. Each session is designed to guide you in the right direction, creating space for healing, self-discovery, and transformation